These zucchini fries come together quickly with just a few simple steps. The key to achieving maximum crispiness is to ensure your zucchini sticks are thoroughly coated and not overcrowded on the baking sheet.

1. Step 1

   Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper and set aside.

2. Step 2

   Wash and dry the zucchini thoroughly. Trim the ends and cut each zucchini in half lengthwise, then cut each half into quarters lengthwise. Finally, cut each quarter in half crosswise to create fry-shaped sticks about 3-4 inches long and ½ inch thick.

3. Step 3

   Set up your breading station with three shallow dishes. Place the flour in the first dish. Beat the eggs in the second dish. In the third dish, combine the panko breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, paprika, salt, and pepper.

4. Step 4

   Working with a few zucchini sticks at a time, dredge them first in the flour, shaking off any excess. Next, dip them in the beaten eggs, allowing any excess to drip off. Finally, coat them thoroughly in the breadcrumb mixture, pressing gently to ensure the coating adheres well.

5. Step 5

   Arrange the breaded zucchini sticks in a single layer on the prepared baking sheet, making sure they don't touch each other. Lightly spray the tops with olive oil cooking spray.

6. Step 6

   Bake in the preheated oven for 10 minutes, then carefully flip each zucchini fry and bake for an additional 8-10 minutes until golden brown and crispy on all sides.

7. Step 7

   Remove from the oven and let cool for 2-3 minutes. Serve immediately while hot and crispy, with marinara sauce on the side for dipping if desired.

For extra crispy zucchini fries, you can place them under the broiler for the last 1-2 minutes of cooking time, but watch carefully to prevent burning. These fries are best enjoyed immediately after baking, as they tend to soften when stored. If you have leftovers, reheat them in a 375°F oven for 5-7 minutes to restore some crispness.